Thursday, July 9, 2020

10 Type Of Food That Help Control Diabetes

Hello All!!!! It is difficult for diabetics to figure out the foods that they can eat. The aim is to keep the levels of blood sugar well in control. Here are some great foods for people suffering from both type 1 and type 2 diabetes. 1) Fatty fish Salmon, sardines, mackerel and herring are the varieties of...

How Do I Prevent Diabetes?

How Can You Prevent Diabetes? Hello All!! It is a well known fact that prevention is better than cure. Rather than curing diseases after we get them it is better to prevent the diseases altogether. Diabetes is a chronic disease and is rapidly affecting millions of people all over the world. Cases of this disease that are not...

Best Food You Should Eat For Flat Belly – Part 2

Hello folks, You might have read my previous post of Best Foods for Flat Belly. So , lets continue with a few more belly blasting foods – Peanuts Peanuts have a bad reputation but a handful can serve as a healthy snack since peanuts are rich in protein, fibre and  omega 3 fatty acids. Avocado Avacodo is called butter...

Best Food You Should Eat For Flat Belly – Part 1

Hey I am back with another list of foods :). Presenting to you the list of Best Foods for Flat Belly ! Since the list is long, I will break it into parts. Women have a tendency to put on weight around belly. However, water retention and bloating are other devils which cause tummy to swell...

How Do I Avoid Weight Gain During Work

Weight gain at work is very common, especially in today’s world where everything is computerized and our jobs also require us to sit in front of the screen for 8-10 hours. And sometimes the work gets so hectic, that it takes a toll on our health and many of us start gaining weight. Even...

The Amazing health benefits of scent leaf .

Are you aware about the incredible health benefits of scent leaf? Scent leaf possesses mind-blowing health benefit that people don't even know about. We are going to throw more light of its usage and it's health benefits. This is to help you understand its usefulness to your body. Don’t worry, this post is...

THE IMPORTANCE OF SUPPLEMENTS IN OUR DAY TO DAY LIVING

The purpose for writing this article is to show our reader's the importance of supplements to their help and why it is important in there day to day life. Before we go further it's good we know what supplements are. Supplements can simply be defined as anything that is being added to another so as...

WAYS TO IMPROVE YOUR IMMUNE SYSTEM IN THE ONGOING PANDEMIC.

The human body is capable of different wonderful things, especially when faced with something like virus and diseases such as the Corona virus. The body's immune system is capable of developing antibodies to fight off Invaders as well as remembering them in case they attack the body again. We have all heard the saying that...

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