Tuesday, February 25, 2020

how Junk Food Harms Your Body Unknowing To You

Do you hang out with your friends too often? Hanging out with friends would mean gossip and obviously yummy junk food! The more you hang out with your friends, the more the chances of gobbling down oily junk food. Consuming junk food has become such an important part of socializing these days that unless you don’t...

Soft drinks, including sugar-free versions, linked to earlier death

"Ditch the Diet Coke! People who drink two glasses a day at 'higher risk of early death'," warns the Daily Mirror. The headline is based on a new study that looked at whether soft drink consumption was linked to poorer long-term health outcomes. Researchers asked more than 450,000 adults...

How Do I Prevent Diabetes?

How Can You Prevent Diabetes? Hello All!! It is a well known fact that prevention is better than cure. Rather than curing diseases after we get them it is better to prevent the diseases altogether. Diabetes is a chronic disease and is rapidly affecting millions of people all over the world. Cases of this disease that are not...

Best Food You Should Eat For Flat Belly – Part 1

Hey I am back with another list of foods :). Presenting to you the list of Best Foods for Flat Belly ! Since the list is long, I will break it into parts. Women have a tendency to put on weight around belly. However, water retention and bloating are other devils which cause tummy to swell...

What Do I Gain Eating Banana?

'' BANANAS...'' A very interesting FACTS. Never put your banana in the refrigerator!!!... This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and...


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