Thursday, July 9, 2020

Best Food You Should Eat For Flat Belly – Part 2

Hello folks, You might have read my previous post of Best Foods for Flat Belly. So , lets continue with a few more belly blasting foods – Peanuts Peanuts have a bad reputation but a handful can serve as a healthy snack since peanuts are rich in protein, fibre and  omega 3 fatty acids. Avocado Avacodo is called butter...

Best Food You Should Eat For Flat Belly – Part 3

I always dream that one day , I will have a flat belly n how great it would be to flaunt it :P. If you are new to the blog, you can read Part 1 and Part 2 of this series here and here. These foods work great on achieving a flat tummy and losing weight too. The series continues...

The Amazing health benefits of scent leaf .

Are you aware about the incredible health benefits of scent leaf? Scent leaf possesses mind-blowing health benefit that people don't even know about. We are going to throw more light of its usage and it's health benefits. This is to help you understand its usefulness to your body. Don’t worry, this post is...

Soft drinks, including sugar-free versions, linked to earlier death

"Ditch the Diet Coke! People who drink two glasses a day at 'higher risk of early death'," warns the Daily Mirror. The headline is based on a new study that looked at whether soft drink consumption was linked to poorer long-term health outcomes. Researchers asked more than 450,000 adults...

Best Food You Should Eat For Flat Belly – Part 1

Hey I am back with another list of foods :). Presenting to you the list of Best Foods for Flat Belly ! Since the list is long, I will break it into parts. Women have a tendency to put on weight around belly. However, water retention and bloating are other devils which cause tummy to swell...

10 Type Of Food That Help Control Diabetes

Hello All!!!! It is difficult for diabetics to figure out the foods that they can eat. The aim is to keep the levels of blood sugar well in control. Here are some great foods for people suffering from both type 1 and type 2 diabetes. 1) Fatty fish Salmon, sardines, mackerel and herring are the varieties of...

10 Reasons Sweet Potatoes Are Beneficial For You

1. Sweet potatoes regulate the sugar levels in the blood and at the same time, they control the insulin resistance. ...

How To Lose Weight By Eating Rice?

Oooh yeah, my South Indian friends would be extremely happy to read this post 🙂 . My North Indian friends, please don’t be miffed :), we also like to hog on Basmati rice equally :P. Let me ask you a question – Have you ever heard someone saying that he/she has lose weight on a...

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