How Do I Avoid Weight Gain During Work

Weight gain at work is very common, especially in today’s world where everything is computerized and our jobs also require us to sit in front of the screen for 8-10 hours. And sometimes the work gets so hectic, that it takes a toll on our health and many of us start gaining weight. Even...

How To Lose Weight By Eating Rice?

Oooh yeah, my South Indian friends would be extremely happy to read this post 🙂 . My North Indian friends, please don’t be miffed :), we also like to hog on Basmati rice equally :P. Let me ask you a question – Have you ever heard someone saying that he/she has lose weight on a...

Do you want to lose weight? Then try this

I have been trying to lose weight for some time now, I eat healthy with cheat meals in between, let’s face it, we live in India we have many festivals we HAVE to be a part of; it’s like a national duty! Since you are here checking out my post and agreeing with what...